Are you crying more than your baby?
Postpartum Depression is a multi-faceted mood disorder, one that springs forth from Biological, Psychological, and Sociological
forces.
You are NOT Alone.
Accordingly,
I firmly believe every approach in treating Postpartum Mood Disorders needs to address all of the following:
- Mitigating present symptoms through mindfulness
- Healing past traumas
- Raising
consciouness of Family of Origin patterns
- Addressing sleep and nutrition
needs
- Promoting self-care
- Correcting chemical imbalances
- Helping
create positive social support network
- Decreasing isolation
- Strengthening bonds within the primary parenting
partnership
